Food database and calorie counter |
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Russian Boiled White Potato
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
18.9g
7%
Dietary Fiber
1.7g
6%
Sugars
0.82g
Protein
1.76g
Vitamin D
-
Calcium
5mg
0%
Iron
0.29mg
2%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
12.2mg
14%
Last updated: 12 May 20 03:49 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
82
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Fat
0.1g
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Carbs
18.9g
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Protein
1.76g
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There are 82 calories in 100 grams of Russian Boiled White Potato. |
Calorie breakdown: 1% fat, 91% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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