| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
21.7g
28%
Saturated Fat
4.113g
21%
Trans Fat
-
Polyunsaturated Fat
9.209g
Monounsaturated Fat
6.398g
Cholesterol
311mg
104%
Sodium
721mg
31%
Total Carbohydrate
20.76g
8%
Dietary Fiber
1.4g
5%
Sugars
4.83g
Protein
20.92g
Vitamin D
1mcg
3%
Calcium
100mg
8%
Iron
1.95mg
11%
Potassium
408mg
9%
Vitamin A
96mcg
11%
Vitamin C
5.8mg
6%
Last updated: 12 May 20 03:54 AM
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
356
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Fat
21.7g
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Carbs
20.76g
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Protein
20.92g
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| There are 356 calories in 1 cup of Russian Crab Salad. |
| Calorie breakdown: 54% fat, 23% carbs, 23% protein. |
Other Common Serving Sizes:
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