Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
1.958g
10%
Trans Fat
-
Polyunsaturated Fat
4.385g
Monounsaturated Fat
3.047g
Cholesterol
148mg
49%
Sodium
343mg
15%
Total Carbohydrate
9.89g
4%
Dietary Fiber
0.7g
2%
Sugars
2.3g
Protein
9.96g
Vitamin D
0mcg
1%
Calcium
48mg
4%
Iron
0.93mg
5%
Potassium
194mg
4%
Vitamin A
46mcg
5%
Vitamin C
2.7mg
3%
Last updated: 12 May 20 03:54 AM
8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (54%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
170
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Fat
10.33g
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Carbs
9.89g
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Protein
9.96g
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There are 170 calories in 100 grams of Russian Crab Salad. |
Calorie breakdown: 54% fat, 23% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Lettuce:
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