Food database and calorie counter  

Russian Crab Salad

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
1.958g
10%
Trans Fat
-
Polyunsaturated Fat
4.385g
Monounsaturated Fat
3.047g
Cholesterol
148mg
49%
Sodium
343mg
15%
Total Carbohydrate
9.89g
4%
Dietary Fiber
0.7g
2%
Sugars
2.3g
Protein
9.96g
Vitamin D
0mcg
1%
Calcium
48mg
4%
Iron
0.93mg
5%
Potassium
194mg
4%
Vitamin A
46mcg
5%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 03:54 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (54%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
10.33g
Carbs
9.89g
Protein
9.96g
There are 170 calories in 100 grams of Russian Crab Salad.
Calorie breakdown: 54% fat, 23% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
100 g 170
1 cup 356

Related Types of Lettuce:

Mixed Salad Greens
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Arugula Lettuce
Cos or Romaine Lettuce
  view more lettuce nutritional info

Related Types of Salads:

Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
  view more salads nutritional info

See Also:

You searched for "Russian Crab Salad". Did you mean:
Crab Salad
Russian Salad
Crab Salad Made with Imitation Crab
Russian Dressing
Russian Salad Dressing
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.