Food database and calorie counter Source: Generic

1 medium (2-1/2" dia)

Toasted Roll

Nutrition Facts
Serving Size 1 medium (2-1/2" dia)
 
Amount Per Serving
Calories from Fat 14
Calories 101
 
% Daily Values*
Total Fat 1.57g 2%
  Saturated Fat 0.396g 2%
  Polyunsaturated Fat 0.714g  
  Monounsaturated Fat 0.403g  
Cholesterol 0mg 0%
Sodium 174mg 7%
Potassium 34mg  
Total Carbohydrate 17.93g 6%
  Dietary Fiber 0.8g 3%
  Sugars 2.27g  
Protein 3.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 17.93g (72%) Fat, 1.57g (14%) Protein, 3.45g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
1.57g
Carbs
17.93g
Protein
3.45g
There are 101 calories in 1 medium Toasted Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 77
1 oz 87
1 medium (2-1/2" dia) 101
100 g 307

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Cobblestone Mill Toasted Onion Rolls
Pumpernickel Rolls
Leather Fruit Rolls
Caramels Candies (Chocolate Flavor Roll)
Plain Dinner Rolls (with Low Fat 2% Milk)
  view more results

Contains these Ingredients:

33 g Hamburger or hotdog rolls
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Recently Eaten By:

Docfern
on 21 November 2014
MarieButtercup
on 06 November 2014
FiendishThingy
on 04 November 2014
smadronia
on 20 August 2014

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