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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
0.613g
Monounsaturated Fat
0.346g
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
15.41g
6%
Dietary Fiber
0.7g
2%
Sugars
1.95g
Protein
2.96g
Vitamin D
-
Calcium
43mg
3%
Iron
1.03mg
6%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
87
Fat
1.35g
Carbs
15.41g
Protein
2.96g
There are 87 calories in 1 ounce of Toasted Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 77
1 oz 87
1 medium (2-1/2" dia) 101
100 g 307

Related Types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted White Bread
  view more toast nutritional info

Related Types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Soft White Roll
  view more rolls nutritional info

See Also:

Toasted Egg Bread Roll
Toasted Submarine Hoagie Roll
Toasted Oat Bran Roll
Toasted Multigrain Roll
Toasted Hard White Roll
  view more results
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