Food database and calorie counter Source: Generic

Toasted Submarine Hoagie Roll

Nutrition Facts
Serving Size: 1 medium (8" long)
Amount Per Serving
Calories from Fat 37
Calories 264
% Daily Values*
Total Fat 4.09g 6%
  Saturated Fat 1.032g 5%
  Polyunsaturated Fat 1.86g  
  Monounsaturated Fat 1.051g  
Cholesterol 0mg 0%
Sodium 452mg 19%
Potassium 89mg  
Total Carbohydrate 46.73g 16%
  Dietary Fiber 2g 8%
  Sugars 5.91g  
Protein 8.98g  
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 17%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 264 calories in 1 medium Toasted Submarine Hoagie Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 87
1 small (5-1/2" long) 181
1 medium (8" long) 264
100 g 307
1 large (11-1/2" long) 378

Related Types of Toast:

Toasted Whole Wheat Bread
Texas Toast
Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

Related Types of Rolls:

Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info

See Also:

Light Meat Chicken Roll
Ham and Cheese Loaf or Roll
Turkey Roll (Light Meat)
Turkey Roll (Light and Dark Meat)
Beef Honey Roll Sausage
  view more results

Contains these Ingredients:

86 g Hamburger or hotdog rolls
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