| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.528g
3%
Trans Fat
-
Polyunsaturated Fat
0.808g
Monounsaturated Fat
1.267g
Cholesterol
0mg
0%
Sodium
322mg
14%
Total Carbohydrate
18.33g
7%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
1.76g
Vitamin D
-
Calcium
9mg
1%
Iron
0.95mg
5%
Potassium
45mg
1%
Vitamin A
27mcg
3%
Vitamin C
0.3mg
0%
Note:
Includes: Suzi Wan Sweet'n Sour Rice
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
2.75g
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Carbs
18.33g
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Protein
1.76g
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| There are 106 calories in 85 grams of Rice Pilaf. |
| Calorie breakdown: 24% fat, 70% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Pilaf:
Related Types of Rice:
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