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Food database and calorie counter Source: Member

Uncle Ben's

Rice Pilaf Ready Rice

Nutrition Facts
Serving Size 1 cup (155g)
 
Amount Per Serving
Calories from Fat 35
Calories 210
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 970mg 40%
Potassium 135mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Too Many Notes on 24 Sep 08, and last modified on 21 Oct 10 by member weightloser1973 .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
Carbohydrates, 42g (75%) Fat, 3.5g (14%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
3.5g
Carbs
42g
Protein
6g
There are 210 calories in a 1 cup serving of Uncle Ben's Rice Pilaf Ready Rice.
Calorie breakdown: 14% fat, 75% carbs, 11% protein.

Related Pilaf from Uncle Ben's:

Country Inn Rice Pilaf
Long Grain & Wild Rice Vegetable Pilaf

Related Rice from Uncle Ben's:

Basmati Rice
Bistro Express Lemon Chicken Entree
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Bistro Express Oriental
Bistro Express Risotto Mushroom
Bistro Express Tomato and Herb
  find more uncle ben's rice products

Other Types of Pilaf:

Rice Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

Ben Minett
on 15 April 2014
esonger
on 13 April 2014
Cw2rox
on 15 April 2014
collegegirl15
on 03 April 2014

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