Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
386
% Daily Values*
Total Fat
10.01g
13%
Saturated Fat
1.919g
10%
Trans Fat
-
Polyunsaturated Fat
2.939g
Monounsaturated Fat
4.604g
Cholesterol
0mg
0%
Sodium
1171mg
51%
Total Carbohydrate
66.65g
24%
Dietary Fiber
1.9g
7%
Sugars
1.82g
Protein
6.4g
Vitamin D
-
Calcium
34mg
3%
Iron
3.46mg
19%
Potassium
164mg
3%
Vitamin A
99mcg
11%
Vitamin C
1.2mg
1%
Note:
Includes: Suzi Wan Sweet'n Sour Rice
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(386 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
386
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Fat
10.01g
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Carbs
66.65g
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Protein
6.4g
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There are 386 calories in 1 1/2 cups of Rice Pilaf. |
Calorie breakdown: 24% fat, 70% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Pilaf:
Related Types of Rice:
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