Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.352g
2%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.845g
Cholesterol
0mg
0%
Sodium
215mg
9%
Total Carbohydrate
12.23g
4%
Dietary Fiber
0.3g
1%
Sugars
0.33g
Protein
1.17g
Vitamin D
-
Calcium
6mg
0%
Iron
0.64mg
4%
Potassium
30mg
1%
Vitamin A
18mcg
2%
Vitamin C
0.2mg
0%
Note:
Includes: Suzi Wan Sweet'n Sour Rice
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
71
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Fat
1.84g
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Carbs
12.23g
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Protein
1.17g
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There are 71 calories in 2 ounces of Rice Pilaf. |
Calorie breakdown: 24% fat, 70% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Pilaf:
Related Types of Rice:
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