| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
15.42g
20%
Saturated Fat
2.814g
14%
Trans Fat
-
Polyunsaturated Fat
6.68g
Monounsaturated Fat
4.72g
Cholesterol
129mg
43%
Sodium
1027mg
45%
Total Carbohydrate
52.12g
19%
Dietary Fiber
1.7g
6%
Sugars
1.88g
Protein
15.59g
Vitamin D
-
Calcium
47mg
4%
Iron
3.44mg
19%
Potassium
252mg
5%
Vitamin A
52mcg
6%
Vitamin C
4.2mg
5%
Note:
Includes: Chinese rice
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(416 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
416
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Fat
15.42g
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Carbs
52.12g
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Protein
15.59g
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| There are 416 calories in 1 1/4 cups of Fried Rice. |
| Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
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