Food database and calorie counter Source: Generic

1 oz

Fried Rice

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 16
Calories 48
 
% Daily Values*
Total Fat 1.77g 3%
  Saturated Fat 0.322g 2%
  Polyunsaturated Fat 0.765g  
  Monounsaturated Fat 0.541g  
Cholesterol 15mg 5%
Sodium 118mg 5%
Potassium 29mg  
Total Carbohydrate 5.97g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.22g  
Protein 1.79g  
 
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 2%
Note:
Includes: Chinese rice
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
48
Fat
1.77g
Carbs
5.97g
Protein
1.79g
There are 48 calories in 1 ounce of Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related Types of Fried Rice:

Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Rice-A-Roni Fried Rice
Rice Gourmet Chicken Fried Rice
Weight Watchers Vegetable Fried Rice
Lean Cuisine Marketplace Chicken Fried Rice
Tai Pei Chicken Fried Rice
  view more results

Contains these Ingredients:

18 g White rice (long-grain, cooked)
1 g Pork loin (whole, lean only, cooked, roasted)
1 g Chicken breast meat (broilers or fryers, roasted, cooked)
1 g Mung beans (mature seeds, sprouted)
1 g Green peas (frozen)
1 g Scallions or spring onions
2 g Soy sauce (shoyu)
3 g Egg (whole)
1 g Corn vegetable oil
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.