Food database and calorie counter Source: Generic

1 oz

Fried Rice

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 16
Calories 48
 
% Daily Values*
Total Fat 1.77g 3%
  Saturated Fat 0.322g 2%
  Polyunsaturated Fat 0.765g  
  Monounsaturated Fat 0.541g  
Cholesterol 15mg 5%
Sodium 118mg 5%
Potassium 29mg  
Total Carbohydrate 5.97g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.22g  
Protein 1.79g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chinese rice
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
Carbohydrates, 5.97g (51%) Fat, 1.77g (34%) Protein, 1.79g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
48
Fat
1.77g
Carbs
5.97g
Protein
1.79g
There are 48 calories in 1 ounce of Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related Types of Fried Rice:

Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Rice-A-Roni Fried Rice
Trader Joe's Vegetable Fried Rice
Tai Pei Shrimp Fried Rice
Pei Wei Chicken Fried Rice
Pei Wei Beef Fried Rice
  view more results

Contains these Ingredients:

18 g White rice (long-grain, cooked)
1 g Pork loin (whole, lean only, cooked, roasted)
1 g Chicken breast meat (broilers or fryers, roasted, cooked)
1 g Mung beans (mature seeds, sprouted)
1 g Scallions or spring onions
1 g Green peas (frozen)
2 g Soy sauce (shoyu)
3 g Egg (whole)
1 g Corn vegetable oil
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Recently Eaten By:

greenmay12
on 22 October 2014
CelticFrost91
on 22 October 2014
dambad77
on 22 October 2014
kamerahs
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Rice with these foods:
Lemon Juice
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