| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 cup
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| Amount Per Serving |
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Calories from Fat 111
Calories 333
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| % Daily Values* |
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Total Fat
12.34g
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19% |
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Saturated Fat
2.251g
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11% |
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Polyunsaturated Fat
5.344g
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Monounsaturated Fat
3.776g
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Cholesterol
103mg
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34% |
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Sodium
822mg
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34% |
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Potassium
202mg
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Total Carbohydrate
41.7g
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14% |
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Dietary Fiber
1.4g
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6% |
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Sugars
1.5g
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Protein
12.47g
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| Vitamin A
6% |
Vitamin C
6% |
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Note:
Includes: Chinese rice
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17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
333
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Fat
12.34g
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Carbs
41.7g
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Protein
12.47g
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| There are 333 calories in 1 cup of Fried Rice. |
| Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
Contains these Ingredients:
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122 g White rice (long-grain, cooked)
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6 g Pork loin (whole, lean only, cooked, roasted)
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7 g Chicken breast meat (broilers or fryers, roasted, cooked)
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10 g Mung beans (mature seeds, sprouted)
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6 g Scallions or spring onions
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7 g Green peas (frozen)
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12 g Soy sauce (shoyu)
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19 g Egg (whole)
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8 g Corn vegetable oil
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