Food database and calorie counter |
Source: Generic |
|
Nutrition Facts
|
Serving Size: 1 cup
|
|
Amount Per Serving |
Calories from Fat 111
Calories 333
|
|
% Daily Values* |
Total Fat
12.34g
|
19% |
|
Saturated Fat
2.251g
|
11% |
|
Polyunsaturated Fat
5.344g
|
|
|
Monounsaturated Fat
3.776g
|
|
Cholesterol
103mg
|
34% |
Sodium
822mg
|
34% |
Potassium
202mg
|
|
Total Carbohydrate
41.7g
|
14% |
|
Dietary Fiber
1.4g
|
6% |
|
Sugars
1.5g
|
|
Protein
12.47g
|
|
|
Vitamin A
6% |
Vitamin C
6% |
|
|
|
Note:
Includes: Chinese rice
17%
|
of RDI*
(333 calories)
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
333
|
|
Fat
12.34g
|
|
Carbs
41.7g
|
|
Protein
12.47g
|
There are 333 calories in 1 cup of Fried Rice. |
Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
Contains these Ingredients:
122 g White rice (long-grain, cooked)
|
6 g Pork loin (whole, lean only, cooked, roasted)
|
7 g Chicken breast meat (broilers or fryers, roasted, cooked)
|
10 g Mung beans (mature seeds, sprouted)
|
6 g Scallions or spring onions
|
7 g Green peas (frozen)
|
12 g Soy sauce (shoyu)
|
19 g Egg (whole)
|
8 g Corn vegetable oil
|
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.