| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
9.25g
12%
Saturated Fat
1.688g
8%
Trans Fat
-
Polyunsaturated Fat
4.008g
Monounsaturated Fat
2.832g
Cholesterol
77mg
26%
Sodium
616mg
27%
Total Carbohydrate
31.27g
11%
Dietary Fiber
1g
4%
Sugars
1.13g
Protein
9.36g
Vitamin D
-
Calcium
28mg
2%
Iron
2.06mg
11%
Potassium
151mg
3%
Vitamin A
31mcg
3%
Vitamin C
2.5mg
3%
Note:
Includes: Chinese rice
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
9.25g
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Carbs
31.27g
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Protein
9.36g
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| There are 249 calories in a 3/4 cup of Fried Rice. |
| Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
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