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1/4 cup

Fried Rice

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.563g
3%
Trans Fat
-
Polyunsaturated Fat
1.336g
Monounsaturated Fat
0.944g
Cholesterol
26mg
9%
Sodium
205mg
9%
Total Carbohydrate
10.42g
4%
Dietary Fiber
0.3g
1%
Sugars
0.38g
Protein
3.12g
Vitamin D
-
Calcium
9mg
1%
Iron
0.69mg
4%
Potassium
50mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chinese rice
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Fried Rice Fried Rice Fried Rice
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Nutrition summary:

Calories
83
Fat
3.08g
Carbs
10.42g
Protein
3.12g
There are 83 calories in a 1/4 cup of Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related Types of Fried Rice:

Beef Fried Rice
Shrimp Fried Rice
Chicken Fried Rice
Pork Fried Rice
Meatless Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Chinese Fried Rice
Trader Joe's Vegetable Fried Rice
Tai Pei Vegetable Fried Rice
Panda Express Fried Rice
Market Day Vegetable Fried Rice
  view more results
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