Food database and calorie counter Source: Generic

0.2 cup

Fried Rice

Nutrition Facts
Serving Size 0.2 cup
Amount Per Serving
Calories from Fat 22
Calories 67
% Daily Values*
Total Fat 2.47g 4%
  Saturated Fat 0.45g 2%
  Polyunsaturated Fat 1.069g  
  Monounsaturated Fat 0.755g  
Cholesterol 21mg 7%
Sodium 164mg 7%
Potassium 40mg  
Total Carbohydrate 8.34g 3%
  Dietary Fiber 0.3g 1%
  Sugars 0.3g  
Protein 2.49g  
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Chinese rice
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 67 calories in a 0.2 cup of Fried Rice.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related Types of Fried Rice:

Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Rice-A-Roni Fried Rice
Rice Gourmet Chicken Fried Rice
Weight Watchers Vegetable Fried Rice
Lean Cuisine Marketplace Chicken Fried Rice
Tai Pei Chicken Fried Rice
  view more results

Contains these Ingredients:

24 g White rice (long-grain, cooked)
1 g Pork loin (whole, lean only, cooked, roasted)
1 g Chicken breast meat (broilers or fryers, roasted, cooked)
2 g Mung beans (mature seeds, sprouted)
1 g Scallions or spring onions
1 g Green peas (frozen)
2 g Soy sauce (shoyu)
4 g Egg (whole)
2 g Corn vegetable oil
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Recently Eaten By:

on 25 May 2016
Michael Rukstelis
on 25 May 2016
on 25 May 2016
on 23 May 2016

Recently Eaten With:

FatSecret members have recently eaten Fried Rice with these foods:
Skinless Chicken Breast
Lamb Chop
Pita Bread
Chicken Schnitzel
Sesame Butter (Tahini) (Made From Kernels)

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