| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (149 g) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
9.28g
12%
Saturated Fat
1.694g
8%
Trans Fat
-
Polyunsaturated Fat
4.021g
Monounsaturated Fat
2.841g
Cholesterol
77mg
26%
Sodium
618mg
27%
Total Carbohydrate
31.38g
11%
Dietary Fiber
1g
4%
Sugars
1.13g
Protein
9.39g
Vitamin D
-
Calcium
28mg
2%
Iron
2.07mg
12%
Potassium
152mg
3%
Vitamin A
31mcg
3%
Vitamin C
2.5mg
3%
Note:
Includes: Chinese rice
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
9.28g
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Carbs
31.38g
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Protein
9.39g
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| There are 250 calories in 1 serving of Fried Rice. |
| Calorie breakdown: 34% fat, 51% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
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