Food database and calorie counter  
Nutrition Facts
Serving Size 350 g
Amount Per Serving
Calories
581
 
% Daily Values*
Total Fat
21.14g
27%
Saturated Fat
4.305g
22%
Trans Fat
-
Polyunsaturated Fat
5.961g
Monounsaturated Fat
9.194g
Cholesterol
185mg
62%
Sodium
1057mg
46%
Total Carbohydrate
73.92g
27%
Dietary Fiber
2.4g
9%
Sugars
2.45g
Protein
22.02g
Vitamin D
-
Calcium
66mg
5%
Iron
4.62mg
26%
Potassium
438mg
9%
Vitamin A
73mcg
8%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(581 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Chicken Fried Rice Chicken Fried Rice Chicken Fried Rice
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Nutrition summary:

Calories
581
Fat
21.14g
Carbs
73.92g
Protein
22.02g
There are 581 calories in 350 grams of Chicken Fried Rice.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 166
1 cup 329

Related Types of Fried Rice:

Fried Rice
Meatless Fried Rice
Pork Fried Rice
Beef Fried Rice
Shrimp Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

White Rice
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

Trader Joe's Chicken Fried Rice
Jade Dragon Chicken Fried Rice
P.F. Chang's Fried Rice with Chicken
Factor Chicken Fried Rice
Member's Mark Chicken Fried Rice
  view more results
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