Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
581
% Daily Values*
Total Fat
21.14g
27%
Saturated Fat
4.305g
22%
Trans Fat
-
Polyunsaturated Fat
5.961g
Monounsaturated Fat
9.194g
Cholesterol
185mg
62%
Sodium
1057mg
46%
Total Carbohydrate
73.92g
27%
Dietary Fiber
2.4g
9%
Sugars
2.45g
Protein
22.02g
Vitamin D
-
Calcium
66mg
5%
Iron
4.62mg
26%
Potassium
438mg
9%
Vitamin A
73mcg
8%
Vitamin C
5.3mg
6%
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
29%
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of RDI*
(581 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
581
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Fat
21.14g
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Carbs
73.92g
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Protein
22.02g
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There are 581 calories in 350 grams of Chicken Fried Rice. |
Calorie breakdown: 33% fat, 52% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
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