Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 54
Calories 166
 
% Daily Values*
Total Fat 6.04g 9%
  Saturated Fat 1.23g 6%
  Polyunsaturated Fat 1.703g  
  Monounsaturated Fat 2.627g  
Cholesterol 53mg 18%
Sodium 302mg 13%
Potassium 125mg  
Total Carbohydrate 21.12g 7%
  Dietary Fiber 0.7g 3%
  Sugars 0.7g  
Protein 6.29g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: turkey
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
Carbohydrates, 21.12g (52%) Fat, 6.04g (33%) Protein, 6.29g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
166
Fat
6.04g
Carbs
21.12g
Protein
6.29g
There are 166 calories in 100 grams of Chicken Fried Rice.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 166
1 cup 329

Related Types of Fried Rice:

Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Betty Crocker Chicken Helper - Chicken Fried Rice
Pei Wei Chicken Fried Rice
Banquet Homestyle Bakes - Asian Style Fried Rice with Chicken
Market Pantry Lean Chicken Fried Rice Bowl
P.F. Chang's Chicken Fried Rice
  view more results

Contains these Ingredients:

62 g White rice (long-grain, cooked)
7 g Chicken breast meat (broilers or fryers, roasted, cooked)
7 g Bamboo shoots
0 g Garlic
3 g Scallions or spring onions
4 g Green peas (frozen)
2 g Soy sauce (shoyu)
10 g Egg (whole)
4 g Peanut oil
0 g Salt
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Recently Eaten By:

Valmohr
on 17 December 2014
prfadams
on 17 December 2014
stardingo
on 16 December 2014
Guin
on 13 December 2014

Recently Eaten With:

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