Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 54
Calories 166
% Daily Values*
Total Fat 6.04g 9%
  Saturated Fat 1.23g 6%
  Polyunsaturated Fat 1.703g  
  Monounsaturated Fat 2.627g  
Cholesterol 53mg 18%
Sodium 302mg 13%
Potassium 125mg  
Total Carbohydrate 21.12g 7%
  Dietary Fiber 0.7g 3%
  Sugars 0.7g  
Protein 6.29g  
Vitamin A 3% Vitamin C 2%
Calcium 2% Iron 7%
Includes: turkey
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 166 calories in 100 grams of Chicken Fried Rice.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 166
1 cup 329

Related Types of Fried Rice:

Beef Fried Rice
Meatless Fried Rice
Fried Rice
Pork Fried Rice
Shrimp Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
  view more rice nutritional info

See Also:

Betty Crocker Chicken Helper - Chicken Fried Rice
Rice Gourmet Chicken Fried Rice
Clean Eatz Chicken Fried Rice
Tai Pei Chicken Fried Rice
Banquet Fried Rice with Chicken Egg Roll Meal
  view more results

Contains these Ingredients:

62 g White rice (long-grain, cooked)
7 g Chicken breast meat (broilers or fryers, roasted, cooked)
7 g Bamboo shoots
0 g Garlic
3 g Scallions or spring onions
4 g Green peas (frozen)
2 g Soy sauce (shoyu)
10 g Egg (whole)
4 g Peanut oil
0 g Salt
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.