Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 15
Calories 47
 
% Daily Values*
Total Fat 1.71g 3%
  Saturated Fat 0.349g 2%
  Polyunsaturated Fat 0.483g  
  Monounsaturated Fat 0.745g  
Cholesterol 15mg 5%
Sodium 86mg 4%
Potassium 35mg  
Total Carbohydrate 5.99g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.2g  
Protein 1.78g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: turkey
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
Carbohydrates, 5.99g (52%) Fat, 1.71g (33%) Protein, 1.78g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
47
Fat
1.71g
Carbs
5.99g
Protein
1.78g
There are 47 calories in 1 ounce of Chicken Fried Rice.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 166
1 cup 329

Related Types of Fried Rice:

Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Betty Crocker Chicken Helper - Chicken Fried Rice
Pei Wei Chicken Fried Rice
Banquet Homestyle Bakes - Asian Style Fried Rice with Chicken
Market Pantry Lean Chicken Fried Rice Bowl
P.F. Chang's Chicken Fried Rice
  view more results

Contains these Ingredients:

18 g White rice (long-grain, cooked)
2 g Chicken breast meat (broilers or fryers, roasted, cooked)
2 g Bamboo shoots
0 g Garlic
1 g Scallions or spring onions
1 g Green peas (frozen)
1 g Soy sauce (shoyu)
3 g Egg (whole)
1 g Peanut oil
0 g Salt
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Recently Eaten By:

chelsealang
on 14 September 2014
Roy3
on 13 September 2014
Kaushalg
on 13 September 2014
clgmac
on 11 September 2014

Recently Eaten With:

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