Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 15
Calories 47
% Daily Values*
Total Fat 1.71g 3%
  Saturated Fat 0.349g 2%
  Polyunsaturated Fat 0.483g  
  Monounsaturated Fat 0.745g  
Cholesterol 15mg 5%
Sodium 86mg 4%
Potassium 35mg  
Total Carbohydrate 5.99g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.2g  
Protein 1.78g  
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: turkey
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 47 calories in 1 ounce of Chicken Fried Rice.
Calorie breakdown: 33% fat, 52% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 166
1 cup 329

Related Types of Fried Rice:

Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

Betty Crocker Chicken Helper - Chicken Fried Rice
Pei Wei Chicken Fried Rice
Banquet Homestyle Bakes - Asian Style Fried Rice with Chicken
Market Pantry Lean Chicken Fried Rice Bowl
P.F. Chang's Chicken Fried Rice
  view more results

Contains these Ingredients:

18 g White rice (long-grain, cooked)
2 g Chicken breast meat (broilers or fryers, roasted, cooked)
0 g Garlic
1 g Green peas (frozen)
1 g Scallions or spring onions
2 g Bamboo shoots
1 g Soy sauce (shoyu)
3 g Egg (whole)
1 g Peanut oil
0 g Salt
Food Search


Add this item to my food diary


Recently Eaten By:

buffed out magnum
on 30 June 2016
on 28 June 2016
on 28 June 2016
on 28 June 2016

Recently Eaten With:

FatSecret members have recently eaten Chicken Fried Rice with these foods:
Chicken Breast
Hidden Valley Ranch Salad Dressing
Archer Farms Bacon Wrapped Chicken Breast Fillets
David Seeds Roasted and Salted Sunflower Seeds
Great Value Homestyle Macaroni & Cheese Bake

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.