| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
657
% Daily Values*
Total Fat
23.92g
31%
Saturated Fat
4.871g
24%
Trans Fat
-
Polyunsaturated Fat
6.744g
Monounsaturated Fat
10.403g
Cholesterol
210mg
70%
Sodium
1196mg
52%
Total Carbohydrate
83.64g
30%
Dietary Fiber
2.8g
10%
Sugars
2.77g
Protein
24.91g
Vitamin D
-
Calcium
75mg
6%
Iron
5.23mg
29%
Potassium
495mg
11%
Vitamin A
83mcg
9%
Vitamin C
5.9mg
7%
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
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33%
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of RDI*
(657 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
657
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Fat
23.92g
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Carbs
83.64g
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Protein
24.91g
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| There are 657 calories in 2 cups of Chicken Fried Rice. |
| Calorie breakdown: 33% fat, 52% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
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