| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
411
% Daily Values*
Total Fat
14.95g
19%
Saturated Fat
3.044g
15%
Trans Fat
-
Polyunsaturated Fat
4.215g
Monounsaturated Fat
6.502g
Cholesterol
131mg
44%
Sodium
747mg
32%
Total Carbohydrate
52.27g
19%
Dietary Fiber
1.7g
6%
Sugars
1.73g
Protein
15.57g
Vitamin D
-
Calcium
47mg
4%
Iron
3.27mg
18%
Potassium
309mg
7%
Vitamin A
52mcg
6%
Vitamin C
3.7mg
4%
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
|
21%
|
of RDI*
(411 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
411
|
|
Fat
14.95g
|
|
Carbs
52.27g
|
|
Protein
15.57g
|
| There are 411 calories in 1 1/4 cups of Chicken Fried Rice. |
| Calorie breakdown: 33% fat, 52% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
