| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
1.218g
6%
Trans Fat
-
Polyunsaturated Fat
1.686g
Monounsaturated Fat
2.601g
Cholesterol
52mg
17%
Sodium
299mg
13%
Total Carbohydrate
20.91g
8%
Dietary Fiber
0.7g
2%
Sugars
0.69g
Protein
6.23g
Vitamin D
-
Calcium
19mg
1%
Iron
1.31mg
7%
Potassium
124mg
3%
Vitamin A
21mcg
2%
Vitamin C
1.5mg
2%
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
5.98g
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Carbs
20.91g
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Protein
6.23g
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| There are 164 calories in a 1/2 cup of Chicken Fried Rice. |
| Calorie breakdown: 33% fat, 52% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
See Also:
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