| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
481
% Daily Values*
Total Fat
17.52g
22%
Saturated Fat
3.567g
18%
Trans Fat
-
Polyunsaturated Fat
4.939g
Monounsaturated Fat
7.618g
Cholesterol
154mg
51%
Sodium
876mg
38%
Total Carbohydrate
61.25g
22%
Dietary Fiber
2g
7%
Sugars
2.03g
Protein
18.24g
Vitamin D
-
Calcium
55mg
4%
Iron
3.83mg
21%
Potassium
363mg
8%
Vitamin A
61mcg
7%
Vitamin C
4.4mg
5%
Note:
Includes: turkey
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(481 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
481
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Fat
17.52g
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Carbs
61.25g
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Protein
18.24g
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| There are 481 calories in 290 grams of Chicken Fried Rice. |
| Calorie breakdown: 33% fat, 52% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Fried Rice:
Related Types of Rice:
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