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Nutrition Facts
Serving Size 350 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
15.92g
6%
Dietary Fiber
4.9g
18%
Sugars
9.14g
Protein
3.29g
Vitamin D
-
Calcium
56mg
4%
Iron
1.02mg
6%
Potassium
826mg
18%
Vitamin A
413mcg
46%
Vitamin C
54.2mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Raw Vegetable Raw Vegetable

Nutrition summary:

Calories
70
Fat
0.66g
Carbs
15.92g
Protein
3.29g
There are 70 calories in 350 grams of Raw Vegetable.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 20
1 cup 24

Related Types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Spinach
Lettuce
Onions
  view more vegetables nutritional info

See Also:

Salsify (Vegetable Oyster)
Vegetable Bread
Sunflower Vegetable Oil (Hydrogenated, Linoleic)
Vegetable Relish
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
  view more results
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