Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 0
Calories 6
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.032g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 67mg  
Total Carbohydrate 1.29g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.74g  
Protein 0.27g  
Vitamin A 13% Vitamin C 7%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 6 calories in 1 ounce of Raw Vegetable.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 20
1 cup 24

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Contains these Ingredients:

2 g Celery
0 g Mushrooms
1 g Broccoli
3 g Carrots
1 g Cauliflower
4 g Cucumber (with peel)
1 g Green peppers
0.1 g Sweet red peppers
17 g Red tomatoes
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Recently Eaten By:

on 11 October 2015
on 11 October 2015
Betty Price
on 11 October 2015
on 10 October 2015

Recently Eaten With:

FatSecret members have recently eaten Raw Vegetable with these foods:
Jenny Craig Turkey Burger Sandwich
Potato Salad
Chocolate Cake (with Chocolate Frosting)
Culver's Crinkle Cut Fries (Large)
White Potatoes (Flesh and Skin)

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