Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 6
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.032g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 67mg  
Total Carbohydrate 1.29g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0.74g  
Protein 0.27g  
 
Vitamin A 0% Vitamin C 7%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
Carbohydrates, 1.29g (77%) Fat, 0.05g (7%) Protein, 0.27g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.05g
Carbs
1.29g
Protein
0.27g
There are 6 calories in 1 ounce of Raw Vegetable.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 20
1 cup 24

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Contains these Ingredients:

1 g Broccoli
3 g Carrots
1 g Cauliflower
2 g Celery
4 g Cucumber (with peel)
0 g Mushrooms
1 g Green peppers
17 g Red tomatoes
0.1 g Sweet red peppers
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Recently Eaten By:

kls_toujour
on 21 August 2014
saswank80
on 19 August 2014
Durva Gandhi
on 22 August 2014
tcarry
on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten Raw Vegetable with these foods:
Egg
V8 Low Sodium Original 100% Vegetable Juice (11.5 oz)
Grapes (American Type, Slip Skin)
Polly-O 2% String Cheese
Lipton Green Tea with Mandarin Orange Pyramid Tea Bags


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