Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 20
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.113g  
  Monounsaturated Fat 0.035g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 236mg  
Total Carbohydrate 4.55g 2%
  Dietary Fiber 1.4g 6%
  Sugars 2.61g  
Protein 0.94g  
 
Vitamin A 0% Vitamin C 26%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
Carbohydrates, 4.55g (77%) Fat, 0.19g (7%) Protein, 0.94g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.19g
Carbs
4.55g
Protein
0.94g
There are 20 calories in 100 grams of Raw Vegetable.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 20
1 cup 24

Related Foods:

Bouillon Cubes Soup (Low Sodium, Dry)
Vegetable Soup (Canned, Condensed)
Salsify (Vegetable Oyster)
Vegetable Soup (with Equal Volume Water, Canned)
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Beef Breakfast Strips (Cured)
Pork Breakfast Strips (Cured)
Beef Vegetable Soup (Canned, Condensed)
Vegetable with Beef Broth (Canned, Condensed)
Sunflower Vegetable Oil (Hydrogenated, Linoleic)
  view more results

Contains these Ingredients:

2 g Broccoli
11 g Carrots
2 g Cauliflower
6 g Celery
15 g Cucumber (with peel)
1 g Mushrooms
4 g Green peppers
60 g Red tomatoes
0.3 g Sweet red peppers
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Ninibodini
on 16 April 2014
nimiety
on 15 April 2014
dda7383
on 15 April 2014
Marcella Moran
on 14 April 2014

Recently Eaten With:

FatSecret members have recently eaten Raw Vegetable with these foods:
Green String Beans
Slim-Fast Shakes - Creamy Milk Chocolate
Italian Salad Dressing (Fat Free)
Fresh & Easy Chicken Caesar Salad
Beef Noodle Soup (Prepared with Water, Dehydrated)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.