Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 20
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.113g  
  Monounsaturated Fat 0.035g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 236mg  
Total Carbohydrate 4.55g 2%
  Dietary Fiber 1.4g 6%
  Sugars 2.61g  
Protein 0.94g  
 
Vitamin A 0% Vitamin C 26%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
Carbohydrates, 4.55g (77%) Fat, 0.19g (7%) Protein, 0.94g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0.19g
Carbs
4.55g
Protein
0.94g
There are 20 calories in 100 grams of Raw Vegetable.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 20
1 cup 24

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Contains these Ingredients:

2 g Broccoli
11 g Carrots
2 g Cauliflower
6 g Celery
15 g Cucumber (with peel)
1 g Mushrooms
4 g Green peppers
60 g Red tomatoes
0.3 g Sweet red peppers
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Recently Eaten By:

MoeLucky1
on 25 August 2014
CurrentResident
on 26 August 2014
rguenterberg
on 26 August 2014
chandrasena
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Raw Vegetable with these foods:
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Ranch Salad Dressing
Subway Bacon Strips
Egg
V8 Low Sodium Original 100% Vegetable Juice (11.5 oz)


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