| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.678g
Monounsaturated Fat
0.21g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
27.3g
10%
Dietary Fiber
8.4g
30%
Sugars
15.66g
Protein
5.64g
Vitamin D
-
Calcium
96mg
7%
Iron
1.74mg
10%
Potassium
1416mg
30%
Vitamin A
708mcg
79%
Vitamin C
93mg
103%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
1.14g
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Carbs
27.3g
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Protein
5.64g
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| There are 120 calories in 5 cups of Raw Vegetable. |
| Calorie breakdown: 7% fat, 77% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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