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5 prunes

Dried Prune

Nutrition Facts
Serving Size 5 prunes
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.037g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
26.83g
10%
Dietary Fiber
3g
11%
Sugars
16.01g
Protein
0.92g
Vitamin D
-
Calcium
18mg
1%
Iron
0.39mg
2%
Potassium
307mg
7%
Vitamin A
16mcg
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Dried Prune Dried Prune

Nutrition summary:

Calories
101
Fat
0.16g
Carbs
26.83g
Protein
0.92g
There are 101 calories in 5 Dried Prune.
Calorie breakdown: 1% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 20
100 g 240

Related Types of Prunes:

Prunes (Low-Moisture, Stewed)
Prune Juice
Cooked Dried Prune with Sugar
Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more prunes nutritional info

Related Types of Plums:

Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
  view more plums nutritional info
Other Related Foods
Dried Fruit

See Also:

Sunsweet Dried Pitted Prunes
Dried Peaches (Sulfured, Dried)
Dried Apple
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
Prune Pie (One Crust)
  view more results
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