| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz, with pits, yields
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| Amount Per Serving |
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Calories from Fat 1
Calories 60
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| % Daily Values* |
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Total Fat
0.1g
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0% |
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Saturated Fat
0.022g
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0% |
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Polyunsaturated Fat
0.016g
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Monounsaturated Fat
0.013g
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Cholesterol
0mg
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0% |
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Sodium
0mg
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0% |
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Potassium
183mg
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Total Carbohydrate
15.97g
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5% |
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Dietary Fiber
1.8g
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7% |
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Sugars
9.53g
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Protein
0.54g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
60
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Fat
0.1g
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Carbs
15.97g
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Protein
0.54g
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| There are 60 calories in 1 ounce, with pits, yields of Dried Prunes. |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Dried Prune with these foods:
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