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Source: Generic

1 10 Mr.Phipps Pretzel Chips

Hard Pretzels

Nutrition Facts

Serving Size 1 10 Mr.Phipps Pretzel Chips

Amount Per Serving

Calories from Fat 4

Calories 65

% Daily Values*

Total Fat 0.45g

Saturated Fat 0.085g

Polyunsaturated Fat 0.188g

Monounsaturated Fat 0.208g

Cholesterol 0mg

Sodium 231mg

10%

Potassium 25mg

Total Carbohydrate 13.56g

Dietary Fiber 0.5g

Sugars 0.47g

Protein 1.76g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 5%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: all flavored pretzels; Mr. Phipps Pretzel Chips, salted or lightly salted; pretzels labeled "lowfat" or "fat free"

of RDI*

(65 calories)

Calorie Breakdown:

Carbohydrate (83%)

Fat (6%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

0.45g

Carbs

13.56g

Protein

1.76g

There are 65 calories in 1 10 Mr.Phipps Pretzel Chips of Hard Pretzels.

Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Other common serving sizes:

Serving Size	Calories
1 1-one ring pretzel	8
1 pretzel (Include nuggets)	11
1 1-3 ring pretzel	11
1 log (3" x 1/2" dia)	19
1 10 pretzel sticks serving (2-1/2" long x 1/8" dia)	19
1 thin (3-1/4" x 2-1/4" x 1/4")	23
1 10 bite-size pretzels serving (Include nibs)	46
1 rod (7-1/2" x 1/2" dia)	53
1 Dutch pretzel, 3-ring (2-3/4" x 2-5/8" x 5/8")	61
1 10 Mr.Phipps Pretzel Chips	65
1 single serving bag	106
1 oz	108
1 cup Mr.Phipps Pretzel Chips	144
1 cup	152
1 cup bite size	152
1 cup rings	152
1 cup thin sticks	171
1 cup crushed	228
1 grab-size bag	228
100 g	380

Related types of Pretzels:

	Pretzels
	Soft Pretzels
	Hard Salted Pretzels
	Multigrain Hard Pretzel
	Hard Whole Wheat Pretzels
	view more pretzels nutritional info

Related types of Snacks:

	Potato Chips
	Crackers
	Leather Fruit Bars
	Trail Mix
	Air Popped Popcorn
	view more snacks nutritional info

Contains these Ingredients:

17 g Hard salted pretzels

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Recently eaten by:

	MoFitMs
	762kcals on 18 May 2013

	gmcharles
	1007kcals on 17 May 2013

	Andy Silverman
	1412kcals on 16 May 2013

	Akg013
	1775kcals on 16 May 2013

Recently eaten with:

FatSecret members have recently eaten Hard Pretzels with these foods:

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	Jason's Deli Plain Cheese Cake
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	Hard-Boiled Egg
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