Food database and calorie counter Source: Member

Snyder's of Hanover

Sourdough Hard Pretzels

Nutrition Facts
Serving Size 1 pretzel (46.8g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PsychoCelloChica on 02 Jan 08, and last modified on 14 Aug 11 by member theladyhat .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 22g (88%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
3g
There are 100 calories in a 1 pretzel serving of Snyder's of Hanover Sourdough Hard Pretzels.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Recently Eaten By:

eejay20
on 22 August 2014
blaclynx
on 21 August 2014
sallybr9
on 15 August 2014
inifares
on 14 August 2014

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