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Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
21.88g
28%
Saturated Fat
8.021g
40%
Trans Fat
-
Polyunsaturated Fat
1.807g
Monounsaturated Fat
9.724g
Cholesterol
123mg
41%
Sodium
331mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.47g
Vitamin D
-
Calcium
29mg
2%
Iron
1.48mg
8%
Potassium
609mg
13%
Vitamin A
5mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
21.88g
Carbs
0g
Protein
40.47g
There are 370 calories in 150 grams of Loin Pork Roast (Lean and Fat Eaten).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 52
1 oz boneless 70
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 156
100 g 247
1 cup diced 331

Related Types of Roast Pork:

Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Roast
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork Chop
Pork
Pork Spareribs
  view more pork nutritional info

See Also:

Pork Roasts (Top Loin, Boneless)
Pork (Lean and Fat Eaten)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
  view more results
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