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Nutrition Facts
Serving Size 134 g
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
19.55g
25%
Saturated Fat
7.166g
36%
Trans Fat
-
Polyunsaturated Fat
1.615g
Monounsaturated Fat
8.687g
Cholesterol
110mg
37%
Sodium
296mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.15g
Vitamin D
-
Calcium
25mg
2%
Iron
1.33mg
7%
Potassium
544mg
12%
Vitamin A
4mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(331 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
331
Fat
19.55g
Carbs
0g
Protein
36.15g
There are 331 calories in 134 grams of Loin Pork Roast (Lean and Fat Eaten).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 52
1 oz boneless 70
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 156
100 g 247
1 cup diced 331

Related Types of Roast Pork:

Shoulder Pork Roast
Smoked or Cured Pork Roast
Loin Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Chop
Pork
Pork Spareribs
Ground Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Roasts (Top Loin, Boneless)
Pork (Lean and Fat Eaten)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
  view more results
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