Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.199g
Cholesterol
49mg
16%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.38g
Vitamin D
-
Calcium
72mg
6%
Iron
0.7mg
4%
Potassium
279mg
6%
Vitamin A
23mcg
3%
Vitamin C
3.6mg
4%
Note:
Includes: muskellunge; pickerel
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
111
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Fat
0.87g
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Carbs
0g
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Protein
24.38g
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There are 111 calories in 100 grams of Steamed or Poached Pike. |
Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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