Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.272g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
2.38g
1%
Dietary Fiber
0.6g
2%
Sugars
1.03g
Protein
0.7g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
32mg
1%
Vitamin A
20mcg
2%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0.62g
Carbs
2.38g
Protein
0.7g
There are 17 calories in 1 ounce of Cooked Peas and Onions.
Calorie breakdown: 31% fat, 53% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 61
1 cup 113

Related Types of Onions:

Sweet Onions
Scallions or Spring Onions
Young Green Onions
Onions
Young Green Onions (Tops Only)
Red Onions
  view more onions nutritional info

Related Types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Peas and Onions (Fat Added in Cooking)
Cooked Peas and Onions (Fat Not Added in Cooking)
Peas and Onions (with Salt, Frozen, Drained, Cooked, Boiled)
Peas and Onions (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Pearl Onions (from Fresh)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.