Food database and calorie counter Source: Generic

1 pancake (9-1/2" dia)

Sour Dough Pancakes

Nutrition Facts
Serving Size 1 pancake (9-1/2" dia)
 
Amount Per Serving
Calories from Fat 86
Calories 326
 
% Daily Values*
Total Fat 9.6g 15%
  Saturated Fat 2.485g 12%
  Polyunsaturated Fat 1.216g  
  Monounsaturated Fat 5.087g  
Cholesterol 58mg 19%
Sodium 694mg 29%
Potassium 122mg  
Total Carbohydrate 50.48g 17%
  Dietary Fiber 2.1g 8%
  Sugars 3.72g  
Protein 8.73g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 50.48g (62%) Fat, 9.6g (27%) Protein, 8.73g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
326
Fat
9.6g
Carbs
50.48g
Protein
8.73g
There are 326 calories in 1 9-1/2" Sour Dough Pancake.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 28
1 pancake (3-1/2" dia) 37
1 pancake (4" dia) 46
1 oz 62
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 107
1 pancake (6" dia) 120
1 pancake (6-1/2" dia) 145
1 pancake (7" dia) 175
1 pancake (7-1/2" dia) 195
100 g 219
1 pancake (8" dia) 226
1 pancake (8-1/2" dia) 267
1 pancake (9" dia) 307
1 pancake (9-1/2" dia) 326
1 pancake (10" dia) 355
1 cup raw batter yields 495

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
Mixed Grain Biscuit Dough
Chocolate Chip Cookie Dough
Oatmeal Cookie Dough
  view more results

Contains these Ingredients:

44 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
1 g Bakers yeast (active dry)
10 g Egg (whole)
6 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
84 g Water
3 g Granulated sugar
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Recently Eaten By:

Gennifer
on 03 July 2014
normajb
on 04 May 2014
kapa6363
on 15 February 2014
judebug31
on 03 January 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Dough Pancakes with these foods:
Butter
Powdered Sugar
Coffee (Brewed From Grounds)
Bacon
Bananas


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