| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (7-1/2" dia) |
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
1.484g
7%
Trans Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
3.038g
Cholesterol
35mg
12%
Sodium
415mg
18%
Total Carbohydrate
30.15g
11%
Dietary Fiber
1.2g
4%
Sugars
2.22g
Protein
5.22g
Vitamin D
-
Calcium
12mg
1%
Iron
2.02mg
11%
Potassium
73mg
2%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
5.73g
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Carbs
30.15g
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Protein
5.22g
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| There are 195 calories in 1 Sour Dough Pancakes. |
| Calorie breakdown: 27% fat, 62% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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