Food database and calorie counter Source: Generic

1 pancake (4-1/2" dia)

Sour Dough Pancakes

Nutrition Facts
Serving Size 1 pancake (4-1/2" dia)
 
Amount Per Serving
Calories from Fat 17
Calories 64
 
% Daily Values*
Total Fat 1.87g 3%
  Saturated Fat 0.484g 2%
  Polyunsaturated Fat 0.237g  
  Monounsaturated Fat 0.99g  
Cholesterol 11mg 4%
Sodium 135mg 6%
Potassium 24mg  
Total Carbohydrate 9.83g 3%
  Dietary Fiber 0.4g 2%
  Sugars 0.72g  
Protein 1.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 9.83g (62%) Fat, 1.87g (27%) Protein, 1.7g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
1.87g
Carbs
9.83g
Protein
1.7g
There are 64 calories in 1 4-1/2" Sour Dough Pancake.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 28
1 pancake (3-1/2" dia) 37
1 pancake (4" dia) 46
1 oz 62
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 107
1 pancake (6" dia) 120
1 pancake (6-1/2" dia) 145
1 pancake (7" dia) 175
1 pancake (7-1/2" dia) 195
100 g 219
1 pancake (8" dia) 226
1 pancake (8-1/2" dia) 267
1 pancake (9" dia) 307
1 pancake (9-1/2" dia) 326
1 pancake (10" dia) 355
1 cup raw batter yields 495

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
Mixed Grain Biscuit Dough
Chocolate Chip Cookie Dough
Oatmeal Cookie Dough
  view more results

Contains these Ingredients:

9 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
0 g Bakers yeast (active dry)
2 g Egg (whole)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
16 g Water
0 g Granulated sugar
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Recently Eaten By:

greenhornet
on 13 December 2014
Machine1962
on 19 November 2014
Morgie Shums
on 23 October 2014
anime
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Dough Pancakes with these foods:
1% Fat Milk
Butter
Powdered Sugar
Coffee (Brewed From Grounds)
Bacon


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