Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 58
Calories 219
 
% Daily Values*
Total Fat 6.44g 10%
  Saturated Fat 1.668g 8%
  Polyunsaturated Fat 0.816g  
  Monounsaturated Fat 3.414g  
Cholesterol 39mg 13%
Sodium 466mg 19%
Potassium 82mg  
Total Carbohydrate 33.88g 11%
  Dietary Fiber 1.4g 6%
  Sugars 2.5g  
Protein 5.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 33.88g (62%) Fat, 6.44g (27%) Protein, 5.86g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
219
Fat
6.44g
Carbs
33.88g
Protein
5.86g
There are 219 calories in 100 grams of Sour Dough Pancakes.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 28
1 pancake (3-1/2" dia) 37
1 pancake (4" dia) 46
1 oz 62
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 107
1 pancake (6" dia) 120
1 pancake (6-1/2" dia) 145
1 pancake (7" dia) 175
1 pancake (7-1/2" dia) 195
100 g 219
1 pancake (8" dia) 226
1 pancake (8-1/2" dia) 267
1 pancake (9" dia) 307
1 pancake (9-1/2" dia) 326
1 pancake (10" dia) 355
1 cup raw batter yields 495

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
Mixed Grain Biscuit Dough
Chocolate Chip Cookie Dough
Oatmeal Cookie Dough
  view more results

Contains these Ingredients:

30 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
1 g Bakers yeast (active dry)
7 g Egg (whole)
4 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
56 g Water
2 g Granulated sugar
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Recently Eaten By:

kathyeastlick
on 06 September 2014
Gennifer
on 03 July 2014
normajb
on 04 May 2014
kapa6363
on 15 February 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Dough Pancakes with these foods:
Butter
Powdered Sugar
Coffee (Brewed From Grounds)
Bacon
Bananas


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