Food database and calorie counter Source: Generic

1 pancake (7" dia)

Sour Dough Pancakes

Nutrition Facts
Serving Size 1 pancake (7" dia)
 
Amount Per Serving
Calories from Fat 46
Calories 175
 
% Daily Values*
Total Fat 5.15g 8%
  Saturated Fat 1.334g 7%
  Polyunsaturated Fat 0.653g  
  Monounsaturated Fat 2.731g  
Cholesterol 31mg 10%
Sodium 373mg 16%
Potassium 66mg  
Total Carbohydrate 27.1g 9%
  Dietary Fiber 1.1g 4%
  Sugars 2g  
Protein 4.69g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 27.1g (62%) Fat, 5.15g (27%) Protein, 4.69g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
175
Fat
5.15g
Carbs
27.1g
Protein
4.69g
There are 175 calories in 1 7" Sour Dough Pancake.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 28
1 pancake (3-1/2" dia) 37
1 pancake (4" dia) 46
1 oz 62
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 107
1 pancake (6" dia) 120
1 pancake (6-1/2" dia) 145
1 pancake (7" dia) 175
1 pancake (7-1/2" dia) 195
100 g 219
1 pancake (8" dia) 226
1 pancake (8-1/2" dia) 267
1 pancake (9" dia) 307
1 pancake (9-1/2" dia) 326
1 pancake (10" dia) 355
1 cup raw batter yields 495

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
Mixed Grain Biscuit Dough
Chocolate Chip Cookie Dough
Oatmeal Cookie Dough
  view more results

Contains these Ingredients:

24 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
1 g Bakers yeast (active dry)
5 g Egg (whole)
3 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
45 g Water
1 g Granulated sugar
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Recently Eaten By:

kathyeastlick
on 06 September 2014
Gennifer
on 03 July 2014
normajb
on 04 May 2014
kapa6363
on 15 February 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Dough Pancakes with these foods:
Butter
Powdered Sugar
Coffee (Brewed From Grounds)
Bacon
Bananas


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