Food database and calorie counter Source: Generic

1 pancake (4" dia)

Sour Dough Pancakes

Nutrition Facts
Serving Size 1 pancake (4" dia)
 
Amount Per Serving
Calories from Fat 12
Calories 46
 
% Daily Values*
Total Fat 1.35g 2%
  Saturated Fat 0.35g 2%
  Polyunsaturated Fat 0.171g  
  Monounsaturated Fat 0.717g  
Cholesterol 8mg 3%
Sodium 98mg 4%
Potassium 17mg  
Total Carbohydrate 7.11g 2%
  Dietary Fiber 0.3g 1%
  Sugars 0.52g  
Protein 1.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 7.11g (62%) Fat, 1.35g (27%) Protein, 1.23g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
1.35g
Carbs
7.11g
Protein
1.23g
There are 46 calories in 1 4" Sour Dough Pancake.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 28
1 pancake (3-1/2" dia) 37
1 pancake (4" dia) 46
1 oz 62
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 107
1 pancake (6" dia) 120
1 pancake (6-1/2" dia) 145
1 pancake (7" dia) 175
1 pancake (7-1/2" dia) 195
100 g 219
1 pancake (8" dia) 226
1 pancake (8-1/2" dia) 267
1 pancake (9" dia) 307
1 pancake (9-1/2" dia) 326
1 pancake (10" dia) 355
1 cup raw batter yields 495

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
Mixed Grain Biscuit Dough
Chocolate Chip Cookie Dough
Oatmeal Cookie Dough
  view more results

Contains these Ingredients:

6 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
0 g Baking soda
1 g Egg (whole)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
12 g Water
0 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

greenhornet
on 22 November 2014
Machine1962
on 19 November 2014
Morgie Shums
on 23 October 2014
anime
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Dough Pancakes with these foods:
1% Fat Milk
Butter
Powdered Sugar
Coffee (Brewed From Grounds)
Bacon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.