Food database and calorie counter Source: Generic

1 pancake (8" dia)

Sour Dough Pancakes

Nutrition Facts
Serving Size 1 pancake (8" dia)
 
Amount Per Serving
Calories from Fat 60
Calories 226
 
% Daily Values*
Total Fat 6.63g 10%
  Saturated Fat 1.718g 9%
  Polyunsaturated Fat 0.841g  
  Monounsaturated Fat 3.516g  
Cholesterol 40mg 13%
Sodium 480mg 20%
Potassium 84mg  
Total Carbohydrate 34.9g 12%
  Dietary Fiber 1.4g 6%
  Sugars 2.57g  
Protein 6.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
Carbohydrates, 34.9g (62%) Fat, 6.63g (27%) Protein, 6.04g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
226
Fat
6.63g
Carbs
34.9g
Protein
6.04g
There are 226 calories in 1 8" Sour Dough Pancake.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 pancake (3" dia) 28
1 pancake (3-1/2" dia) 37
1 pancake (4" dia) 46
1 oz 62
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 107
1 pancake (6" dia) 120
1 pancake (6-1/2" dia) 145
1 pancake (7" dia) 175
1 pancake (7-1/2" dia) 195
100 g 219
1 pancake (8" dia) 226
1 pancake (8-1/2" dia) 267
1 pancake (9" dia) 307
1 pancake (9-1/2" dia) 326
1 pancake (10" dia) 355
1 cup raw batter yields 495

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

See Also:

Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
Mixed Grain Biscuit Dough
Chocolate Chip Cookie Dough
Oatmeal Cookie Dough
  view more results

Contains these Ingredients:

31 g White wheat flour (all purpose, bleached, enriched)
1 g Baking soda
1 g Bakers yeast (active dry)
7 g Egg (whole)
4 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
58 g Water
2 g Granulated sugar
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Recently Eaten By:

Morgie Shums
on 23 October 2014
anime
on 17 September 2014
kathyeastlick
on 06 September 2014
Gennifer
on 03 July 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Dough Pancakes with these foods:
1% Fat Milk
Butter
Powdered Sugar
Coffee (Brewed From Grounds)
Bacon


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