Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 pancake (5-1/2" dia) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.397g
2%
Trans Fat
-
Polyunsaturated Fat
0.53g
Monounsaturated Fat
0.927g
Cholesterol
9mg
3%
Sodium
247mg
11%
Total Carbohydrate
19.25g
7%
Dietary Fiber
1.2g
4%
Sugars
4.77g
Protein
2.61g
Vitamin D
-
Calcium
35mg
3%
Iron
1.07mg
6%
Potassium
61mg
1%
Vitamin A
31mcg
3%
Vitamin C
0.1mg
0%
Note:
Includes: pancakes, NFS; buttermilk pancakes
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
110
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Fat
2.53g
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Carbs
19.25g
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Protein
2.61g
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There are 110 calories in 1 Plain Pancakes. |
Calorie breakdown: 21% fat, 70% carbs, 9% protein. |
Other Common Serving Sizes:
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