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Food database and calorie counter Source: Generic

Brownie

Nutrition Facts
Serving Size 1 brownie (2" square)
 
Amount Per Serving
Calories from Fat 42
Calories 129
 
% Daily Values*
Total Fat 4.68g 7%
  Saturated Fat 0.972g 5%
  Polyunsaturated Fat 1.657g  
  Monounsaturated Fat 1.784g  
Cholesterol 12mg 4%
Sodium 50mg 2%
Potassium 61mg  
Total Carbohydrate 21.26g 7%
  Dietary Fiber 0.7g 3%
  Sugars 12.5g  
Protein 1.62g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with nuts
6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
Carbohydrates, 21.26g (64%) Fat, 4.68g (32%) Protein, 1.62g (4%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 129 calories in 1 Brownie.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 20.56g.

Common serving sizes:

Serving Size Calories
1 cubic inch 38
1 oz 107
1 brownie (2" square) 129
100 g 379

Related types of Brownies:

Brownie with Icing
Lowfat Brownie
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
Butterscotch Brownie
  view more brownies nutritional info

See also:

Brownies
Mrs. Fields Butterscotch Blondie Brownies
Betty Crocker Fudge Brownies
Trim Advantage Fudgy Brownie with Almonds Flavor Protein Bar
No Pudge! Fat Free Original Fudge Brownie Mix
  view more results

Contains these Ingredients:

9 g White wheat flour (cake, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
1 g Egg whole (dried)
1 g English walnuts
3 g Household shortening
0 g Salt
6 g Water
2 g Cocoa (dry powder, unsweetened, processed with alkali)
12 g Granulated sugar
 
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Recently eaten by:

ems122
on 07 November 2009
giop
on 07 November 2009
odela
on 06 November 2009
cmg_mama
on 05 November 2009

Recently eaten with:

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