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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 47
Calories 225
 
% Daily Values*
Total Fat 5.17g 8%
  Saturated Fat 0.81g 4%
  Polyunsaturated Fat 1.081g  
  Monounsaturated Fat 1.891g  
Cholesterol 18mg 6%
Sodium 505mg 21%
Potassium 124mg  
Total Carbohydrate 39.29g 13%
  Dietary Fiber 2.4g 10%
  Sugars 9.73g  
Protein 5.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: pancakes, NFS; buttermilk pancakes
11%
of RDI*
(225 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
Carbohydrates, 39.29g (70%) Fat, 5.17g (21%) Protein, 5.33g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
225
Fat
5.17g
Carbs
39.29g
Protein
5.33g
There are 225 calories in 100 grams of Plain Pancakes.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 surface inch 4
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 9
1 pancake (2-1/2" dia) 20
1 small (3" dia) 29
1 pancake (3-1/2" dia) 38
1 pancake (4" dia) 47
1 oz 64
1 pancake (4-1/2" dia) 65
1 medium (5" dia) 90
1 pancake (5-1/2" dia) 110
1 pancake (6" dia) 124
1 pancake (6-1/2" dia) 148
1 large (7" dia) 180
1 pancake (7-1/2" dia) 200
100 g 225
1 pancake (8" dia) 232
1 pancake (8-1/2" dia) 274
1 pancake (9" dia) 315
1 pancake (9-1/2" dia) 335
1 pancake (10" dia) 364
1 cup raw batter yields 508

Related Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info
Other Related Foods
Breakfast Items

See Also:

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Whataburger Plain Pancakes
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
Buckwheat Pancakes (Dry Mix)
  view more results

Contains these Ingredients:

100 g Pancakes (includes buttermilk, frozen)
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Recently Eaten By:

Otha
on 15 April 2014
Mojito65
on 16 April 2014
mari.dodi47
on 05 April 2014
jeanstol
on 02 April 2014

Recently Eaten With:

FatSecret members have recently eaten Plain Pancakes with these foods:
White Sauce
Chicken (Skin Not Eaten)
Chicken Stock
Stonewall Kitchen Pure Amber Maple Syrup
Egg


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