| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
8.21g
11%
Saturated Fat
1.191g
6%
Trans Fat
-
Polyunsaturated Fat
1.017g
Monounsaturated Fat
5.487g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
4.78g
2%
Dietary Fiber
3.8g
13%
Sugars
0.37g
Protein
1.12g
Vitamin D
-
Calcium
7mg
1%
Iron
0.31mg
2%
Potassium
272mg
6%
Vitamin A
4mcg
0%
Vitamin C
5.6mg
6%
Last updated: 11 May 20 07:46 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
8.21g
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Carbs
4.78g
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Protein
1.12g
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| There are 90 calories in 56 grams of Palta. |
| Calorie breakdown: 76% fat, 20% carbs, 5% protein. |
Other Common Serving Sizes:
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