Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 46
Calories 284
 
% Daily Values*
Total Fat 5.08g 8%
  Saturated Fat 0.679g 3%
  Polyunsaturated Fat 1.612g  
  Monounsaturated Fat 2.218g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 300mg  
Total Carbohydrate 52.85g 18%
  Dietary Fiber 6.3g 25%
  Sugars 9.89g  
Protein 9.45g  
 
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
Carbohydrates, 52.85g (72%) Fat, 5.08g (16%) Protein, 9.45g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
284
Fat
5.08g
Carbs
52.85g
Protein
9.45g
There are 284 calories in 1 cup of Jenny's Cuisine Natural Muesli.
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 envelope (1.25 oz) 131
1 cup 284
100 g 374

Related Types of Muesli:

Muesli (Dried Fruit and Nuts)
Mueslix Cereal
Bob's Red Mill Old Country Style Muesli
Eating Right Muesli Cereal
Ryvita Muesli Crunch
  view more muesli nutritional info

Related Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Puffed Corn and Oat Flour Cereal (Presweetened)
Oats Cereal (Dry, Not Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
  view more results

Contains these Ingredients:

1 g Oat bran
5 g Rye
5 g Crispy brown rice cereal ready-to-eat
7 g Corn flakes (low sodium)
41 g Oats cereal (dry, not fortified)
3 g Dried apples (sulfured, uncooked)
11 g Raisins (seedless)
4 g Oil roasted almonds (with salt added)
0.1 g Salt
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Recently Eaten By:

Julian142
on 21 September 2014
nickTPFL
on 26 August 2014
JoBro70
on 16 August 2014
nischaaa
on 16 August 2014

Recently Eaten With:

FatSecret members have recently eaten Jenny's Cuisine Natural Muesli with these foods:
Chocolate Chip Cookies (Soft Type)
Bananas
Doughnuts (Plain)
Low Fat Milk
Plain Yogurt (Lowfat)


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