Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 6
Calories 32
 
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0.124g 1%
  Polyunsaturated Fat 0.183g  
  Monounsaturated Fat 0.147g  
Cholesterol 8mg 3%
Sodium 176mg 7%
Potassium 108mg  
Total Carbohydrate 2.45g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.75g  
Protein 3.55g  
 
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (20%)
 
Protein (47%)
Carbohydrates, 2.45g (33%) Fat, 0.66g (20%) Protein, 3.55g (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
32
Fat
0.66g
Carbs
2.45g
Protein
3.55g
There are 32 calories in 1 ounce of Mussels with Tomato-Based Sauce (Mixture).
Calorie breakdown: 20% fat, 33% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mussel with sauce 13
1 oz 32
100 g 112
1 cup 269

Related Types of Mussels:

Mussels
Blue Mussels
Cooked Mussels
Steamed or Poached Mussels
Bantry Bay Mussels in Garlic Butter Sauce
  view more mussels nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Octopus
  view more seafood nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes
Red Tomatoes (In Tomato Juice, Canned)
Tomato Sauce (Canned)
Tomato Sauce with Mushrooms (Canned)
  view more results

Contains these Ingredients:

23 g Blue mussels
6 g Tomato chili sauce (with salt, bottled)
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Recently Eaten By:

Dukehokie
on 25 November 2014
scott96710
on 15 November 2014
Jessimica
on 14 November 2014
John G Man
on 07 November 2014

Recently Eaten With:

FatSecret members have recently eaten Mussels with Tomato-Based Sauce (Mixture) with these foods:
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