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Food database and calorie counter Source: Generic
Posted 15 Jun 11 by manuele.crescini

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Nutrition Facts
Serving Size 1 mussel with sauce
 
Amount Per Serving
Calories from Fat 3
Calories 13
 
% Daily Values*
Total Fat 0.28g 0%
  Saturated Fat 0.052g 0%
  Polyunsaturated Fat 0.077g  
  Monounsaturated Fat 0.062g  
Cholesterol 3mg 1%
Sodium 74mg 3%
Potassium 46mg  
Total Carbohydrate 1.04g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.32g  
Protein 1.5g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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